Tuesday, May 18, 2010

I have lost 15 pounds in 6 weeks!

Yes, it's true. 15 pounds in 6 weeks! I am very proud of myself!

I have begun week 7 but unfortunately I've hit a snag--I threw my back out last night. I have called in sick to work today to try to heal my ailment. Many times throughout my life I have thrown my back out so I know what to expect. That doesn't make it any easier, however, but I hope to be better in a couple of days.

As for the weight loss, I don't feel it too much in my body composition nor do I see it very well. But I've had a few people tell me they can see the difference, which of course makes me feel good.

I did go off my strict eating plan this past weekend because I was just so sick of eating the same food over and over. And now I can't really be active much this week either so I hope I don't put weight on.

As the school year ends, I am seeing light at the end of the tunnel. I hope to exerice during the day every day instead of just three nights per week. I want to incorporate safe weight training into my routine. And of course, I want to swim with the kiddos in the outdoor pool at LT Fitness. It is going to be a healthy summer!

No comments: